As a sport, running requires hours and hours of practice daily. This means your feet go through a lot. If you’re a newbie runner, keep in mind the following common problems you might encounter as you practice your sport:
- Athlete’s Foot
As your toes get sweaty, they also become prone to fungal infection. Athlete’s Foot is a common infection among runners, especially those who are fond of wearing closed shoes. If you think your toes are itchy, be sure to visit a foot care center in Irving, Texas to see if you have Athlete’s Foot. Experts can also give a remedy immediately to ease your discomfort.
As you hit your miles, you’ll also put pressure on your feet as you force yourself to go the extra mile. Too much pressure on your feet can cause the joint of your big toe to enlarge. Because this can affect your running performance, visit podiatric care experts in Texas immediately for treatment.
- Heel Pain
Whether you’re training for a long-distance run or a sprint, you can experience heel pain at least one in your career as a runner. A non-invasive and non-medical but effective way to alleviate the pain is foot reflexology. With this process, you’ll enjoy a therapeutic massage. Podiatric experts can also recommend oils, lotions, and ointments for your daily use to prevent pain.
As a runner, it’s necessary to always be on the field to train. But it shouldn’t be all the time that you experience foot pain. Our mission here at Divine Footcare Center, Inc. is to help you ease and avoid pain, as well as ensure that you’ll have healthy feet.